Sea Food

Caribbean-Inspired Fish Curry

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Bursting with exotic spices, creamy coconut milk, and tender chunks of fish, this Caribbean-inspired fish curry is a celebration of tropical flavors that will transport you to sun-drenched beaches and azure waters with every bite. Whether you’re a seafood enthusiast or simply craving a taste of island paradise, this dish promises to satisfy your cravings and ignite your senses. Join us as we explore the art of crafting this flavorful curry that is as comforting as it is delicious.

Ingredients:

For the Fish Curry:

  • 1 pound firm white fish fillets (such as cod, halibut, or tilapia), cut into bite-sized pieces
  • 2 tablespoons Caribbean curry powder
  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 bell pepper, diced (any color)
  • 1 cup diced tomatoes (fresh or canned)
  • 1 can (14 ounces) coconut milk
  • 1 tablespoon tomato paste
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • Cooked rice or roti, for serving

Instructions:

  1. In a bowl, toss the fish pieces with Caribbean curry powder until evenly coated. Let marinate for about 15-20 minutes.
  2. In a large skillet or Dutch oven, heat the vegetable oil over medium heat. Add the chopped onion, garlic, and ginger to the skillet. Sauté until fragrant and softened, about 2-3 minutes. Stir in the diced bell pepper and cook for another 2-3 minutes, until slightly softened.
  3. Add the diced tomatoes, coconut milk, tomato paste, and brown sugar to the skillet. Stir well to combine. Bring the mixture to a simmer and let it cook for about 5 minutes, allowing the flavors to meld together. Gently add the marinated fish pieces to the skillet, making sure they are submerged in the curry sauce.
  4. Cover and let the curry simmer for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork. Stir in the lime juice and season the curry with salt and pepper to taste.
  5. Garnish the Caribbean-Inspired Fish Curry with chopped cilantro for a pop of freshness. Serve hot over cooked rice or with warm roti on the side for a complete meal.

With its fragrant spices, creamy coconut milk, and tender chunks of fish, this Caribbean-Inspired Fish Curry is a true taste of paradise that will transport you to the shores of the Caribbean with every bite. Whether enjoyed as a hearty weeknight dinner or served as the centerpiece of a festive gathering, this curry is sure to delight your taste buds and leave you longing for more.

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