Author: Francine Derby

Beef, Grilled

Jerk-Marinated Beef Skewers with Mango Scotch Bonnet Sauce

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Fire up the grill and get ready to tantalize your taste buds with a fusion of Caribbean flavors in these Jerk-Marinated Beef Skewers with Mango Scotch Bonnet Sauce. Tender beef, marinated in a fiery jerk seasoning, pairs perfectly with the fruity sweetness of mango and the heat of Scotch bonnet […]

Appetizers, Vegan

Hearty Lentil Soup

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On a chilly evening, there’s nothing quite as comforting as a hearty bowl of soup. This Caribbean Lentil Soup is the perfect antidote to the rainy weather blues, offering a delightful blend of flavors that will transport your taste buds to the sunny tropics. Packed with protein-rich lentils, vibrant vegetables, […]

Entrees, Vegan

Coconut Lime Chickpea Curry

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This Caribbean-inspired vegan dish is a harmonious blend of creamy coconut milk, tangy lime, and aromatic spices, creating a mouthwatering curry that’s both comforting and refreshing. Perfect for a weeknight dinner or meal prep, this curry is not only delicious but also packed with protein and nutrients. Let’s dive into […]

Chicken

Jerk Chicken Salad

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Elevate your salad game with a burst of Caribbean flavor in this Grilled Jerk Chicken Salad. Marinated in a vibrant blend of spices, the jerk chicken brings a smoky heat that’s perfectly balanced by the fresh and colorful salad ingredients. Topped with a zesty lime-cilantro dressing, this dish is not […]

Chicken, Entrees

Calypso Chicken Stir-Fry

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Infused with the lively flavors of the tropics, this Calypso Chicken Stir-Fry combines tender chicken, colorful vegetables, and a medley of spices that will leave you craving more. Quick and easy to prepare, this stir-fry is perfect for a weeknight dinner or a festive gathering. Ingredients: Instructions: 1. Prepare the […]

Entrees, Sea Food

Creamy Coconut Curry Shrimp Pasta

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Experience the tantalizing flavors of the Caribbean with our delectable Coconut Curry Shrimp Pasta recipe. This dish combines succulent shrimp, vibrant vegetables, and creamy coconut curry sauce, all served over a bed of perfectly cooked pasta. With each bite, you’ll be transported to a tropical paradise, savoring the harmonious blend […]

Appetizers

Caribbean Rum Honey-Glazed Cauliflower Wings

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You’re going to love these irresistible Caribbean Rum Honey-Glazed Cauliflower Wings. They’re the perfect combination of sweet, savory, and tangy, making them a crowd-pleasing treat for any occasion. Whether you’re hosting a game day gathering or simply craving a satisfying snack, these cauliflower wings are sure to impress. So, let’s […]

Recipes

Pepperpot Ramen

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Experience a delightful fusion of flavors with this Pepperpot Ramen recipe, where the comforting warmth of Caribbean pepperpot stew meets the savory satisfaction of Japanese ramen. This unique culinary creation brings together two beloved comfort foods to create a bowl of pure comfort and flavor. With its rich and aromatic […]

Chicken

Peri-Peri Chicken Wrap

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Say goodbye to boring lunches and hello to a burst of flavor with this Peri-Peri Chicken Wrap recipe. Inspired by the fiery flavors of Portuguese peri-peri sauce, these wraps are packed with tender and juicy chicken, vibrant veggies, and a zesty sauce that will tantalize your taste buds and leave […]

Drinks

Mango Daiquiri

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As the temperatures rise and the sun shines brighter, there’s no better way to cool off and embrace the tropical vibes than with a refreshing Mango Daiquiri. Bursting with the sweet and tangy flavors of ripe mangoes, this cocktail is a delightful twist on the classic daiquiri that will transport […]